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20 Min HIIT Workout | Arms, Abs, Butt

Feb 2, 2026

Love Sweat Fitness

HIIT

HIIT

Description

If you want to burn serious calories & lose weight faster, you need to add HIIT workouts into your routine. This is from the Hot Body Sweat Guide and is working your arms, butt and abs all while burning fat! I’m also tracking the calorie burn with a brand new Huawei Watch so you can see what you’ll burn in 20 minutes.

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©2026 FitnessPros.com. All rights reserved.

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