Hot Body HIIT Workout | Lower Body
Description
Ready to sweat? I'm so excited to do another LSF HIIT workout with you! This one focuses on our lower body, toning your booty, legs & thighs. I can't wait to see your Sweaty Selfies after you finish!
*Squat Jumps - 30 seconds
30 seconds break
*Mountain Climbers - 30 seconds
30 seconds break
*Frog Hops - 30 seconds
30 seconds break
*Reverse Crunches - 30 seconds
30 seconds break
*Knee Drivers - 30 seconds
30 seconds break
REPEAT 3X! (You knew that was coming)
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