20MIN ALL LEVEL PILATES - FOR THE WOMAN WHO WANS TO AGE WITH STRENGTH & GRACE

Jan 9, 2026

IsaWelly Pilates

Pilates & Mobility

Pilates & Mobility

Description

This gentle 20-minute beginner Pilates class is designed for women 40+ who want to age with grace, build strength, reconnect with their bodies and feel powerful in this new season of life.

Last Videos from

IsaWelly Pilates

24:16

Pilates & Mobility

20MIN FULL BODY PILATES WORKOUT FOR BEGINNERS

IsaWelly Pilates

24:16

Pilates & Mobility

20MIN FULL BODY PILATES WORKOUT FOR BEGINNERS

IsaWelly Pilates

20:12

Pilates & Mobility

20 MIN POWER PILATES WORKOUT - FULL BODY WORKOUT FOR POWER AND STRENGTH

IsaWelly Pilates

20:12

Pilates & Mobility

20 MIN POWER PILATES WORKOUT - FULL BODY WORKOUT FOR POWER AND STRENGTH

IsaWelly Pilates

21:40

Pilates & Mobility

20MIN BEGINNERS PILATES WORKOUT

IsaWelly Pilates

21:40

Pilates & Mobility

20MIN BEGINNERS PILATES WORKOUT

IsaWelly Pilates

22:50

Pilates & Mobility

20MIN ABSOLUTE BEGINNERS PILATES

IsaWelly Pilates

22:50

Pilates & Mobility

20MIN ABSOLUTE BEGINNERS PILATES

IsaWelly Pilates

19:40

Pilates & Mobility

20MIN FEEL GOOD PILATES - ENERGISE YOUR BODY AND MIND

IsaWelly Pilates

19:40

Pilates & Mobility

20MIN FEEL GOOD PILATES - ENERGISE YOUR BODY AND MIND

IsaWelly Pilates

21:50

Pilates & Mobility

20MIN FULL BODY PILATES WORKOUT FOR ALL LEVELS

IsaWelly Pilates

21:50

Pilates & Mobility

20MIN FULL BODY PILATES WORKOUT FOR ALL LEVELS

IsaWelly Pilates