20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & Cool down
Description
Join me for a 20 minute FULL BODY DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a set of dumbbells. Today I'll be using 2.5KG/5.5lb weights, intervals will be 45 seconds on and 15 seconds rest.
EQUIPMENT:
Set of Dumbbells (2.5KG/5.5lbs)
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