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Man and woman at outside gym doing a bodywieght squat

20min RECOVERY Routine for Footballers (Follow-Along)

Feb 11, 2026

Oskar Jansson

Sports Training

Sports Training

Description

In this video, footballer Oskar Jansson takes you through a 20-minute foam-roll & stretching routine which is an excellent way to increase blood flow, release tension, improve flexibility and promote recovery for any footballer out there!

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©2026 FitnessPros.com. All rights reserved.

Terms

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Privacy Policy

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Contact