25 MIN No Repeat Full Body Strength | With Weights| At Home

This 25 minute no repeat full body strength workout uses weights to build strength and sculpt your body at home .Low impact and no jumping, perfect for an effective home workout.This workout targets your arms, legs, glutes and core with controlled strength movements. Ideal when you want a solid full body session in less time without high impact

If you are looking for:
25 minute full body workout
strength workout with weights
no repeat workout
no jumping workout
home workout for women
full body strength at home
low impact strength workout

00:00 Start & Warm Up
04:00 Full Body Strength
23:00 Cool Down

Disclaimer:
This video is for educational and entertainment purposes only. Always consult with a physician or certified fitness professional before starting any new exercise program, especially if you have any existing medical conditions or injuries. Listen to your body and modify exercises as needed. Participate at your own risk.