25 Minute Upper Body Strength Training Workout
Description
We're back with a solid upper body workout that pushes you to go heavy and build strength. This is a 2 set routine that allows you to progress the weight that you're using for each exercise. There are plenty of rest periods throughout this workout so you'll have plenty of room to push yourself! Give this workout a try and be sure to let us know how you did!
Last Videos from
Juice & Toya
15-minute-dumbbell-quad-workout-strength-muscle-building
30-minute-full-body-dumbbell-hiit-workout-cool-down-abs-low-impact
15-minute-back-biceps-dumbbell-workout-strength-training-with-modifications
30-minute-step-to-the-beat-x-full-body-dumbbell-strength-workout-no-repeat
20-minute-full-body-non-stop-cardio-workout-no-repeat-all-standing
20-minute-full-body-dumbbell-hiit-strength-training-workout-no-repeat
©2026 FitnessPros.com. All rights reserved.






