40 Min Fat Burn HIIT | Lose Belly Fat | No Jumping (No Equipment, No Repeats)
Feb 12, 2026
Description
Let's train together!!!
✘ 40 Min Fat Burn HIIT | Lose Belly Fat | No Jumping (No Equipment, No Repeats)
✘ Time: 45 sec on/ 15 sec off
✘ Calorie Burn: ≈ 500 - 700Cal
*The number of calories you burn will vary from person to person but this might serve as a guideline.
✘ This workout include a three minute warm up. If you need more time to warm up your body, you can also do my eight minute warm up!
