6 min Abs & Obliques Tight Core Workout | BODYWEIGHT ONLY
Feb 2, 2026
Description
This is a 6 minute abs, core & obliques bodyweight only workout is designed to strengthen your midsection, improve core stability, and fire up your waist — all from home and with no equipment. Perfect as a quick finisher or a standalone burn when you want results without long workouts.
Save this and repeat 3–4x per week for best results.
This session is part of the MrandMrsMuscle approach to consistent, strength-focused training.
