8 MIN FAT BURN HIIT WORKOUT - Full Body Workout, No Equipment

8 MIN FAT BURN HIIT WORKOUT - Full Body Workout, No Equipment
Join me for this 8 minutes HIIT workout, and let’s get fit and burn calories. This is a 8 minutes HIIT workout you can use want to sweat, burn calories and tone your body in a short time

▸ Muscles Worked: Full body
▸ Time: 8 Min
▸ Equipment: no equipment

Workout:
▸ Workout 30 sec on, 10 sec off
▸ All Standing

This Standing HIIT workout helps you:
Burn calories
Lose weight
Tone and shape your body

This Standing HIIT workout is:
All Standing
No Equipment
Beginner Friendly