ABS & Core Workout for a Flat Stomach | 10 minute No Repeat

This ABS & Core workout is designed to help you build a flat stomach, strengthen your core, and get leaner without repeating exercises. The no repeat format keeps the workout engaging while fully activating your abs, deep core, and waist for better muscle definition and posture.

This routine is perfect if you want to lose fat, tighten your midsection, and support weight loss through strength-based training. Core muscles stay engaged the entire workout, helping you improve stability, reduce lower-back tension, and create a more toned, athletic look.

✨ Why this workout works:
• Targets upper abs, lower abs, and deep core
• Helps flatten the stomach and tighten the waist
• No repeat format = maximum activation
• Low impact, joint-friendly
• Perfect for home workouts

This workout can be done on its own or added to a full-body or glutes session to boost calorie burn and speed up fat loss. Strong abs are essential for posture, balance, and a lean physique.

👉 Do this ABS & Core workout 3–4 times per week for best results.