Common Causes of Hair Loss and Natural Solutions

Today I'm going to share the most common causes of hair loss and thinning hair, and natural solutions to help. When I was younger I had significant hair loss in my twenties and while I wasn't losing hair in chunks, my hair was dramatically thinning.

It wasn't overnight but once I addressed the root cause including hormonal imbalance, nutritional deficiency and I also stopped colour-treating my hair, my hair grew back thick and healthy.

0:00 Intro
1:26 Stress
3:56 Nutritional Deficiencies
5:51 Diet
7:55 Harsh Hair Products
9:59 What to Use Instead
10:42 Hormonal Imbalance
12:22 Caring for Your Hair