Full Body At Home Bodyweight Workout I 30 Day Health Kickstart I Lucy Lismore
Jan 29, 2026
Description
This video, titled "Full Body At Home Bodyweight Workout," is led by Lucy Lismore as part of her "30 Day Health Kickstart" series. It features a full-body, bodyweight-only workout structured as a circuit with six exercises performed back-to-back, with short transition times. The workout includes a warm-up, three rounds of exercises, and a cool-down stretch.
