Guided Meditation on Intention: Coming Home To What Truly Matters, from Tara Brach
Description
In this guided meditation, we explore the power of intention—the quiet inner compass that reconnects us with our sincerity, our longing, and the truth of our own hearts. Through gentle breath awareness, a relaxing full-body scan, and an invitation to listen deeply inward, this practice helps us arrive in presence and remember what truly matters.
With thanks and love,
Tara
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