Healthy Broccoli Salad (Broccoli Salad Recipe)

Dec 30, 2025

Description

Learn how to make the best broccoli salad with this easy broccoli salad recipe! This vibrant take on a healthy Broccoli Salad recipe is packed with crunchy vegetables, sweet dates, and toasted almonds, all tossed in a creamy, high-protein Greek yogurt dressing (that's right, no-mayo!) It’s fresh, crunchy, and flavorful; a perfect make-ahead salad for meal prep or a quick side dish! Plus, this broccoli salad is a Mediterranean diet recipe.

🍅INGREDIENTS:🍅
🔹Extra virgin olive oil
🔹1/2 cup blanched almonds
🔹1 pound broccoli florets
🔹2 medium carrots, peeled and cut into small very thin batons or sticks
🔹1 cup thinly sliced red onion
🔹4 Medjool dates, pitted and chopped
For the Creamy Greek Yogurt Dressing:
🔹2 tablespoons Greek yogurt
🔹2 teaspoons Dijon mustard
🔹1 lemon, zested (if necessary) and juiced
🔹1/4 cup extra virgin olive oil
🔹1/2 teaspoon ground coriander
🔹1/2 teaspoon sumac (optional), or substitute lemon zest
🔹1/2 teaspoon Urfa biber or red pepper flakes
🔹Kosher salt
🔹Freshly ground black pepper

⏱️CHAPTERS⏱️
00:00​​ - Intro
00:13 - Toasting the blanched almonds
01:18 - Making the creamy, high-protein dressing
03:40 - Chopping the vegetables
04:04 - Pitting the dates
05:12 - Putting the salad together
06:10 - Tip for serving this broccoli salad
07:04 - Taste test