No Repeats - HIIT workout for beginners at home - 10 Minutes

Dec 30, 2025

BIGSIS Workout

HIIT

HIIT

Description

No Repeats - HIIT workout for beginners at home - 10 Minutes
I'm 5'8" and weigh 125lbs and with this full body standing home workout,
I've burned total 71 Calories and my average heart rate was 131 BPM.

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