These 5 Foods Stop Cancer Before It Starts

Dr. Hyman discusses the anti-cancer benefits of Vitamin D and emphasizes a powerful healthy eating approach, highlighting everyday spices and herbs as key components of an anti-cancer diet. These health tips can help you use nutrition to fight cancer naturally, making your kitchen a headquarters for wellness.

In this video, you’ll discover:

The 5 Anti-Cancer Powerhouses: Why rosemary, oregano, thyme, basil, and garlic belong in your "pharmacy".

The Root Cause: How chronic inflammation creates a "microenvironment" that supports tumor growth and metastasis.

Gut Health & Cancer: The role of postbiotics like butyrate in regulating cancer and protecting your gut lining.

The Insulin Connection: Why high-sugar diets lead to insulin resistance, activating "oncogenes" that cause cancer to grow.

Hidden Toxins: The truth about the "GRAS" loophole and the 10,000 chemicals allowed in our food supply.

Stop letting ultra-processed foods "silence" your tumor-suppressor genes. It’s time to take control of your health with every meal