Top 5 Ways to MAXIMALLY Stretch Your HIP FLEXORS in Yoga Class
Jan 21, 2026
Description
In this video I share with you my top FIVE tips on how to stretch your hip flexors (your quads and iliopsoas complex) to greater lengths during your yoga practice or flexibility training by modifying crescent lunge and low lunge and reverse warrior to increase active and passive flexibility. Hope you enjoy it!
































