Why you can't stick to healthy eating (it's NOT your fault and it's not about discipline) | Edukale
Jan 29, 2026
Description
For a lot of people, it's not that hard to start building healthier eating habits— what's actually hard is staying consistent with healthy eating. After a while, the healthy eating motivation dies down, and you go back to your old habits. Why is it so hard to stick to healthy eating?
