Your Pregnancy Diet Impacts Your Baby’s Brain: The Latest Science

🔬 All scientific references in my new book.

TIME STAMPS

00:00 - Intro
00:32 - Focus 1: Choline – Essential for Brain Cells and Developmentc
01:50 - Choline Study: Cornell Reaction Time & IQ Link
03:45 - Choline Study: Long-Term Impact at 7 Years
06:36 - Choline Study: Behavioral Outcomes at 3 Years
07:54 - Focus 2: DHA (Omega-3) – Crucial for Neuronal Connections
08:41 - DHA Study: Cognitive Outcomes and IQ Increase
09:42 - DHA Study: Attention & Hand-Eye Coordination