10 Leg Exercises You Should Be Doing

Jan 8, 2026

Mike Thurston

Strength Training

Strength Training

Description

Reviewing some of my older content and selecting what my current top 3 most effective exercises are for quads, hamstrings and glutes.

0:00 Intro
0:49 Quads
3:12 Hamstrings
5:36 Glutes














Last Videos from

Mike Thurston

17:50

Strength Training

No Machines, No Pressing - Building Bigger Shoulders

Mike Thurston

17:50

Strength Training

No Machines, No Pressing - Building Bigger Shoulders

Mike Thurston

13:31

Strength Training

Two Routines To Build Bigger Calves

Mike Thurston

13:31

Strength Training

Two Routines To Build Bigger Calves

Mike Thurston

9:31

Strength Training

Forearm Training & Improving Grip Strength

Mike Thurston

9:31

Strength Training

Forearm Training & Improving Grip Strength

Mike Thurston

15:29

Strength Training

Chest, Shoulders & Triceps Workout (Full Walkthrough)

Mike Thurston

15:29

Strength Training

Chest, Shoulders & Triceps Workout (Full Walkthrough)

Mike Thurston

10:29

Strength Training

6 Arm Exercises You Should Be Doing

Mike Thurston

10:29

Strength Training

6 Arm Exercises You Should Be Doing

Mike Thurston

8:42

Strength Training

10 Leg Exercises You Should Be Doing

Mike Thurston

8:42

Strength Training

10 Leg Exercises You Should Be Doing

Mike Thurston