Lower Back Pain Stretches, Hips & Hamstrings | Day 27 Upper Body Reset Challenge
Dec 26, 2025
Description
A NEW 30 DAY STRETCH Challenge for Beginners & Inflexible People. This stretching challenge is for those of us who sit a lot during the day and experience tension in the upper back & low back.
0:00 Intro: 30 Day Upper Body Reset
0:53 Day 27: Lower Back Pain Stretches
17:51 Join the stretch challenge!
