Grow With Jo is a globally recognized fitness destination for accessible, fun, and walk-through workouts, led by personal trainer Johanna Devries (often known simply as “Jo”). With over 7.8 million subscribers and hundreds of follow-along fitness videos, Jo specializes in beginner-friendly home workouts that emphasize consistency, confidence, and community strength rather than intimidation.
Jo’s background in kinesiology and strength-conditioning coaching, combined with years of one-on-one training experience, informs her approachable style and effective exercise design. Her content spans low-impact walking routines, dance cardio workouts, HIIT sessions, and monthly schedules, all intended to help people of all abilities build sustainable movement habits at home.
What sets Grow With Jo apart is its focus on joyful movement, accessibility, and motivation — making workouts feel less like chores and more like part of a lifestyle. Whether it’s a quick 10-minute session or a longer calorie-burning walk, Jo’s programs are designed to meet users where they are and help them grow stronger incrementally.

































