Pick Up Limes is a globally beloved wellness channel led by Canadian-born dietitian Sadia Badiei, BSc Dietetics, now based in the Netherlands. With over 4.4 million subscribers, the channel has become a trusted source for plant-based nutrition, wholesome cooking, and balanced living.

Sadia blends professional nutrition expertise with a calming, minimalist aesthetic to make healthy eating accessible and inspiring. Her content spans nutritious vegan recipes, meal prep guidance, practical wellness tips, and mindful lifestyle insights — all presented with clarity, warmth, and visual elegance.

Rather than fad-driven dieting, Pick Up Limes emphasizes nourishing the cells and the soul, encouraging viewers to cultivate food choices that feel intuitive, sustainable, and nourishing for body and mind alike.