The Grapefruit Diet Revisited and Revised - IT WORKS…With These 2 Tweaks

The Grapefruit Diet. Remember that one? It has been around for decades, and most would simply write it off as just another Hollywood diet that (at its best) is a short-term fix and (at its worst) is a harmful approach to weight loss. But unlike similar diet fads that highlight a specific food in their name, the Grapefruit Diet allows you to eat more than just grapefruit. In fact, despite an obvious flaw in its design, at its core, it is a low-carb, high-protein diet. In this video, I’ll share what you could eat on the original grapefruit diet and show you how, with just two tweaks, this fad from the past can become a well-formulated diet.