Top Gym Hacks To Boost Muscle Growth & Improve Your Workouts

Jan 8, 2026

Mike Thurston

Strength Training

Strength Training

Description

After 15 years of training these are some of my favourite gym hacks to reduce injury, increase workout efficiency and boost muscle growth.

Last Videos from

Mike Thurston

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Two Routines To Build Bigger Calves

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Forearm Training & Improving Grip Strength

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Chest, Shoulders & Triceps Workout (Full Walkthrough)

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6 Arm Exercises You Should Be Doing

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6 Arm Exercises You Should Be Doing

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10 Leg Exercises You Should Be Doing

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10 Leg Exercises You Should Be Doing

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