1 Hour Power Yoga Flow for Year of the Horse | Build unshakable courage and inner fire 🔥

Ignite your inner fire with this 1-hour intermediate vinyasa flow celebrating the Year of the Fire Horse. This practice channels the untamed energy of the fire horse: bold, passionate, and unstoppable- through a dynamic blend of strength, grace, and expansive heart-opening movement.

What to expect:

Fiery, cardio-infused sequences, challenging holds, and deep backbends that build heat from the inside out. This full body flow is designed to strengthen your body, increase stamina, and awaken the courage that lives beneath your everyday rhythms.

Perfect for:

Anyone ready to move beyond their edge, reconnect with their power, and embody the fierce, free-spirited energy of this lunar year.

As we honor the Lunar New Year (February 17), let this practice be your invitation into passion, momentum, and fearless forward motion.

When you're ready, take a deep breath in... and let the journey begin.

0:00 Intro
0:55 Flow