10 Min Intermediate Calisthenics Workout | No Equipment | Follow Along

Dec 17, 2025

Description

Follow along for this 10 minute Intermediate difficulty Calisthenics workout at home with no equipment. This bodyweight only strength workout was recorded whilst I was visiting the Cotswolds in England showing you that you can maintain and build strength whilst travelling without equipment.

Timecodes
0:00 Coming Up
0:15 Intermediate Calisthenics Workout
10:14 What Next?