10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
Jan 2, 2026
Description
NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.
No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit!
