20 MIN: Single Kettlebell FUNCTIONAL + Bodyweight Workout
Description
This KETTLEBELL WORKOUT will help you tone and sculpt your body with one kettlebell needed. It's an intense 20 minute at home/gym workout to get you ready for summer, tighten and lose belly fat. For the best abs fat loss results, do this with my longer fat burn workouts on my 1-2-1 coaching App and healthy nutrition.
30/10 timing ratio 13 exercises in 1 round (2 rounds to complete)
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