20 MIN SUPER SWEATY HIIT CIRCUIT WORKOUT | Full Body

Time to grab your dumbbells team - it's time to SWEAT with Abbie Atherton! We have a 20 min Super Sweaty HIIT CIRCUIT Workout. This high-intensity workout is guaranteed to get your heart rate up and burn some serious calories. Let's Do This!

🏋🏼‍♀️ Equipment: A Dumbbell or Kettlebell. If you don't own dumbbells, then grab a big water bottles or laundry detergent for the extra weight.

Please remember to warm-up and only complete exercises that in a safe manner with good technique.