25 MIN: Single KETTLEBELL + BODYWEIGHT Workout

Get ready to transform your strength and endurance in just 25 minutes with this intense kettlebell and bodyweight workout. This session combines the explosive power of kettlebell exercises with the functional control of bodyweight movements, targeting your full body for maximum calorie burn and muscle tone. Perfect for all fitness levels, this workout challenges your core, builds strength, and improves cardiovascular fitness—all without the need for a gym. Grab your kettlebell, clear some space, and follow along for a high-energy, results-driven session you can do anywhere.