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Man and woman at outside gym doing a bodywieght squat

25 Min STANDING DUMBBELL WORKOUT | Full Body, Light Weights & NO REPAEATS!

Jan 15, 2026

MRLONDON

HIIT

HIIT

Strength Training

Strength Training

Description

This video is a 25-minute full-body standing dumbbell workout. The workout is designed for home use with light weights and features no repeats of exercises.

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