25 Minute HIIT CIRCUIT Home Workout : Weight & Step

Try this 25 minute at home HIIT CIRCUIT Workout. You will need a weight and a step. This workout contains exercises that will target every major muscle group. Ensure prior to working out that you perform a thorough workout ensure that you get a good warm up prior to your workout.

Focus on performing the exercises with great technique and select a step height and weight that is appropriate for you.