30 Min Power Yoga: Creative Flow Through Sun Salutations

Join me for this invigorating 30-minute power yoga session where we creatively flow through Surya Namaskar B. This practice is designed to energize your body and calm your mind, perfect for yogis of all levels. Whether you're looking to build strength, increase mobility, or connect with your body, this session will guide you through a dynamic sequence that aligns with your personal growth journey. 🧘‍♀️✨

Level: Intermediate
Intensity: Moderate
Props: None