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Man and woman at outside gym doing a bodywieght squat

30 Minutes - Open Hips & Stretchy Shoulders

Feb 5, 2026

Livinleggings

Mobility & Stretch

Mobility & Stretch

Description

A steady paced flow class for hips and shoulders. 30 minutes!

Please consult with a medical professional to ensure you are ready for physical activity before beginning these classes.

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©2026 FitnessPros.com. All rights reserved.

Terms

|

Privacy Policy

|

Contact