Bowflex® Live I 13-Minute Core Pyramids
Description
In 13 Minutes we will hit 5 different Blocks consisting of 15:15, 30:15, and 45:15 work to rest ratios as well as 3 different progressions! Customize this workout to fit you by choosing to stay with a progression or continue upward!
No Equipment - All Levels Welcome!
Last Videos from
BowFlex
bowflex®-fit-tip-core-combo-workout---bodyfit-by-amy
bowflex®-live-i-10-minute-core-in-a-crunch
bowflex®-dumbbell-workout-five-minute-no-sit-ups-ab-workout
bowflex®-partner-workouts-quick-no-equipment-ab-workout
bowflex®-live-i-10-minute-core-strength
bowflex®-live-i-10-min-plank-challenge-stretch
©2026 FitnessPros.com. All rights reserved.