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Dec 26, 2025
Thomas DeLauer
Description
Timestamps ⏱
0:00 - Intro 1:03 - Dr. Martin Pall’s VGCC Hypothesis 2:16 - Magnesium 2:58 - Mitochondrial Effects 5:31 - 10% off Timeline Nutrition’s MitoPure 6:45 - EMF Exposure Side Effects 8:27 - Oxidative Stress 10:24 - Final Word on EMF
9:43
This Changes Everything About Autophagy WITHOUT Fasting
15:47
Insulin Resistance has Changed Forever (it’s not diet)
13:48
This is How You End Inflammation (stop these foods)
6:11
They Found the Worst Food for Gut Health in Humans (recently proven)
7:33
This Fasting Method Makes Inflammation Vanish (works on day 1)
15:37
Sleep 9 Hours Straight - Best and Worst Nighttime Routines (ranked by science)
