FAST 30-Minute High-Protein Vegan Meal Prep!

Jan 5, 2026

The Vegan Gym

Lifestyle & Nutrition

Description

Daily nutrition facts for this meal prep:
✅ 1,860 calories
✅ 127 grams of protein
✅ 223 grams of carbs
✅ 68 grams of fat
✅ All vitamins + minerals!

0:00 - Intro
0:21 - Breakfast
2:08 - Lunch
4:35 - Dinner
7:29 - How to adjust calories
9:05 - How to serve each meal
10:52 - Nutritional breakdown

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