FitBod Full Body HIIT Workout | XHIT

Thank you for watching our Fully Body HIIT Workout. Let us know what you think in the comments section below! This is a great workout to get all the muscle groups active. You can track your workouts to make sure you’re hitting your goals. And we’ve got a special deal for our XHIT family!

FitBod Fully Body HIIT
4 Exercises / 15 Seconds Rest / 3 Sets / 12 Reps
• High Knees
• Plank Jack
• Burpee
• Cross Body Mountain Climber