FitBod Full Body HIIT Workout | XHIT
Description
Thank you for watching our Fully Body HIIT Workout. Let us know what you think in the comments section below! This is a great workout to get all the muscle groups active. You can track your workouts to make sure you’re hitting your goals. And we’ve got a special deal for our XHIT family!
FitBod Fully Body HIIT
4 Exercises / 15 Seconds Rest / 3 Sets / 12 Reps
• High Knees
• Plank Jack
• Burpee
• Cross Body Mountain Climber
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