Positive Thinking Meditation, Positive Imagery, Positive Visualization, Improve Mental Health
Jan 6, 2026
Description
This short version of this deeply relaxing, uplifting positivethinking meditation will support your mentalhealth and improve your overall sense of wellbeing through guided positive visualization, mindfulness practice, grounding, breath awarenes, gratitude practice, afirmationss and self-compassion. Perfect for first thing in the morning to start your day or before bedtime to prepare you for sleep.
