The Breakfast That Helped Me Lose 70 Pounds

I stopped missing breakfast after making this crispy tempeh bacon and golden hash browns with real, whole plant ingredients.
No oil. No cholesterol. No weird additives.
If you want something that feels indulgent but actually supports your weight loss goals, this is it.

After losing 70 pounds after 50, improving my blood pressure, and finally enjoying food without guilt, I learned that simple, clean meals like this make all the difference.

This breakfast is:
✔️ Oil-free
✔️ High protein
✔️ Weight-loss friendly
✔️ Perfect for breakfast, brunch, or meal prep