This Crunch Wrap Is Why I Lost 70 Pounds | Eat This Instead of Taco Bell

If you love Taco Bell–style comfort food but hate how it makes you feel, this video is for you.

This crispy, plant-based Crunchwrap is inspired by Taco Bell — but it’s oil-free, low sodium, and made with real food that actually supports weight loss after 50, including during menopause and post-menopause.

I lost 70 pounds after the age of 50 eating low-fat, plant-based meals like this — without counting calories, cutting carbs, or giving up food I love.

I now have more energy than I did in my 30s, and this kind of food is a big reason why!

In this video, I show you:
How to make a crispy, satisfying Crunchwrap at home
The exact layering order so it stays crunchy
How I reduce sodium without losing flavor
Why this kind of food works especially well for women over 50
How to make “naughty-tasting” food that actually supports your health
This is easy, affordable, fast-food-style comfort food — without the inflammation, guilt, or food hangover.