The Perfect Meal Plan for Vegan Weight Loss

Jan 5, 2026

Description

Timestamps:

0:00 - Intro
0:57 - Breakfast: Berry Overnight Oats
3:40 - Lunch: Tofu Veggie Power Bowl
10:30 - Dinner: Romesco Seitan Polenta Bowl
19:22 - Nutrition breakdown

DISCLOSURE

The information shared here is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or lifestyle.