This 1895 Chewing Hack Makes Fat Loss SO Easy [Why Did We Stop?]
Jan 23, 2026
Description
The video discusses "Fletcherism," an eating hack introduced in 1895 by Horace Fletcher. This method involves chewing food about 35 times until it's liquid before swallowing, along with eating until satisfied.
Chapters:
0:00 intro
0:47 Fletcherism
2:13 Why it works
3:05 sponsor
4:23 Why some people didn't use it
7:18 Real life takeaways and tips
