100 Push-Ups in 10 Min Workout | Follow Along - Calisthenics

Jan 8, 2026

Description

Ready to test your strength? 💪
In this 10-minute calisthenics push-up challenge, you’ll perform 10 push-ups every minute for a total of 100 reps.
No equipment, no excuses — just you, the timer, and pure discipline.

This workout is perfect if you want to:
✅ Build upper body strength and endurance
✅ Improve your push-up form and explosiveness
✅ Push your limits and challenge yourself

Follow along with me and see if you can complete all 100 push-ups.
It’s harder than it looks — but the progress is worth it.