30 Minute Full Body Dumbbell HIIT Workout + Cool Down Abs [Low Impact]
Nov 24, 2025
Description
Tap in with us for a complete full body dumbbell HIIT workout! All you'll need for this workout is is a pair of light weight dumbbells (we used 5-20lbs). This workout is ideal for anyone looking to get the heart rate up, lose some body fat and build endurance. After the main session, we'll finish up with a cool down session that incorporates some ab strengthening exercises.
