40 Minute LEG DAY SMASHER to BUILD MUSCLE | No Repeats | No Equipment

Dec 10, 2025

Alex Crockford

Bodyweight Training

Bodyweight Training

Description

This is a massive leg day! I was left in bits after this, so I know you're going to love it! Training like this will help you build muscle all with no equipment.

00:00 Intro
00:25 WHOOP
02:10 Get started!
04:45 LEG DAY!
42:35 Cool down
45:42 Outro

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