Animal Movement Routine to Big Wild (Follow Along)

‪@bigwild‬ plays the beautiful tune for this Morning Animalistic Movement routine. Stretch, mobilize, move and connect deeper with your body in this 12 minutes of Animalistic movement routine. Enjoy!

Unleash your body’s natural strength and freedom of movement with this 12-minute Animalistic Movement Mobility routine led by Big Wild. In this follow-along session, we’ll crawl, flow, and move through primal-inspired patterns that open up your hips, spine, and shoulders while building real functional strength.