Cardio Kickboxing Workout to Burn Fat at Home - 45 Minute Cardio Interval Workout for Beginners

Nov 20, 2025

DanteTheBody FIT

HIIT

HIIT

Description

Kickboxing cardio workout you can do at your home. Give this workout a try and don’t forget to comment how many calories you burned during this workout session!!! 🥵💦

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